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JBR17 - Jain Undhiyu: A Traditional Gujarati Winter Delicacy

03 Dec 2025

Jain Undhiyu Recipe

Winter’s Favourite, Now 100% Jain-Friendly — With a Jain Bliss Twist!

Undhiyu is Gujarat’s pride — a slow-cooked medley of fresh winter vegetables, aromatic spices, and warmth in every bite.
This Jain version keeps the purity intact while keeping all the richness, flavour, and heartiness of authentic Undhiyu.

What makes this version extra special?
A gentle addition of Jain Bliss Chili Flakes, Jain Bliss Oregano, and Jain Bliss Tomato Powder in the green masala and finishing step — giving each bite a richer aroma and subtle depth.

Ingredients You’ll Need

Winter Vegetables (All Jain-Friendly)

  • 1 cup surti papdi (flat green beans)

  • 1 cup valor papdi

  • ½ cup tuvar dana (fresh pigeon peas)

  • ½ cup green peas

  • 1 cup raw banana cubes

  • ½ cup methi muthia (Jain version)

For the Green Masala

  • 1½ cups coriander leaves

  • 1 cup grated coconut

  • 3–4 green chilies

  • 1-inch ginger (optional as per family rules)

  • 2 tbsp lemon juice

  • 1 tbsp sesame seeds

  • 1 tbsp sugar or jaggery

  • ½ tsp haldi

  • 1 tsp coriander powder

  • 1 tsp cumin powder

  • ½ tsp garam masala

  • Salt to taste

  • 1 tsp Jain Bliss Tomato Powder (adds depth & tang)

  • ½ tsp Jain Bliss Oregano (adds earthy aroma)

  • ½ tsp Jain Bliss Chili Flakes (for controlled heat)

Note: These Jain Bliss flavours enhance undhiyu without changing its authentic Gujarati profile.

For Cooking

  • 3–4 tbsp oil

  • 1 tsp mustard seeds

  • 1 tsp sesame seeds

  • A pinch of hing (optional)

  • Fresh coriander for garnish

Step-by-Step Instructions

Step 1: Prepare the Green Masala

Grind together:
coriander + coconut + green chili + sesame + sugar/jaggery + spices + lemon + salt.

Now add the Jain Bliss upgrade:

1 tsp Jain Bliss Tomato Powder (for tang + colour)
½ tsp Jain Bliss Oregano (soothing aroma)
½ tsp Jain Bliss Chili Flakes (gentle warmth)

Mix well — this green masala is the soul of your Undhiyu.

Step 2: Prep the Vegetables
Coat surti papdi, valor, raw banana, peas & tuvar with the green masala.
Keep some masala aside for layering later.

Step 3: Cook the Undhiyu (Traditional Layering Style)

Heat oil in a deep kadhai.
Add mustard → sesame → hing.

Now add:

  • first layer: masala-coated papdi

  • second: raw banana

  • third: peas + tuvar

  • top: methi muthia + remaining masala

Drizzle 2 - 3 tbsp water.
 Cover and cook on low flame for 25 - 30 minutes.
Do NOT stir too much - shake the pot gently.

Step 4: Final Jain Bliss Touch

Once cooked:

Sprinkle ANY of these (choose your profile):

Jain Bliss Oregano → for rich, earthy, Gujarati-style aroma
Jain Bliss Chili Flakes → for slight heat
Jain Bliss Tomato Powder → enhances green masala & adds sweetness - tang

Tip: Mixing oregano + tomato powder gives the BEST finishing lift.

Step 5: Serve

Garnish with coriander.
Serve hot with:

  • puri

  • thepla

  • bajra roti

  • or steamed rice

Variations Using Jain Bliss Flavours

1. Oregano Undhiyu (Best Aromatic Version)

Add extra oregano in final tadka → smells divine with coriander & coconut.

2. Tomato-Masala Undhiyu

Mix extra Jain Bliss Tomato Powder into the green masala → tangier, richer taste.

3. Chili-Crust Undhiyu

Sprinkle chili flakes over cooked muthia → next-level flavour.

4. Peri Peri Fusion Undhiyu

For kids/parties → a pinch of Jain Bliss Peri Peri on top gives a modern twist.

Final Thoughts

Undhiyu is pure winter nostalgia - and this Jain-friendly, Jain Bliss–enhanced version makes it even more flavourful, aromatic, and heartwarming.

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