Jain Tacos Recipe (No Onion, No Garlic, No Potato) 🌿🌮

Tacos, meet Jainism. 🌱
This delicious Jain Taco recipe takes the bold flavors of Mexican street food and makes them Jain-friendly without compromising on taste. It’s crunchy, spicy, tangy, and endlessly customizable—great for weeknights or entertaining guests with dietary preferences.

 Ingredients You’ll Need

 For the Taco Shells:

• Store-bought hard taco shells (check for egg-free)
• Or make soft corn/wheat tortillas at home

 For the Jain Taco Filling:

• 1 cup raw banana (boiled & crumbled)
• ½ cup sweet corn (boiled)
• ½ cup bell peppers (red/yellow/green), finely chopped
• 1 tbsp oil
• ½ tsp cumin seeds
• ½ tsp red chili powder
• ½ tsp coriander powder
• ½ tsp cumin powder
• ¼ tsp black pepper
• 1 tsp lemon juice or amchur powder
• Salt to taste
• Chopped fresh coriander

 For the Jain Guacamole:

• 1 ripe avocado
• 1 tbsp lemon juice
• 1 green chili (optional, minced)
• Salt to taste
• Chopped coriander
• 1 tbsp finely chopped tomatoes (no onion!)

 Jain Tomato Salsa (No Garlic):

• 1 large tomato, finely chopped
• ½ tsp cumin powder
• ½ tsp chili flakes or finely chopped green chili
• 1 tsp lemon juice
• Salt to taste
• Fresh coriander

 Optional Toppings:

• Grated cheese (mozzarella or cheddar)
• Cabbage
• Jain-friendly sour cream or hung curd

 Step-by-Step Instructions

Step 1: Make the Jain Taco Filling

1. Heat oil in a pan, add cumin seeds. Let them crackle.
2. Add chopped bell peppers, and corn. Sauté for 2–3 mins.
3. Add the mashed raw banana, chili powder, cumin powder, coriander powder, pepper, and salt.
4. Mix well and cook for 2 more mins. Turn off heat.
5. Add lemon juice or amchur and chopped coriander. Mix.

 Tip: Raw banana gives that hearty potato-like feel—totally sattvik!

Step 2: Make the Jain Guacamole

1. Mash the avocado.
2. Mix in lemon juice, salt, chopped coriander, and tomato.
3. Add chili if desired. Keep it chunky or smooth—your choice!

Step 3: Make the Tomato Salsa

1. Mix all salsa ingredients in a bowl. Chill for 10 mins to let flavors meld.

Step 4: Assemble the Tacos

1. Warm the taco shells or tortillas lightly.
2. Start with a layer of the Jain taco filling.
3. Add guacamole, salsa, cheese, lettuce, and any other toppings you love.
4. Garnish with coriander and serve immediately!

 Tip: Want crunch? Add crushed nachos or roasted peanuts on top!

 Variations & Ideas

• Paneer Tacos: Add sautéed paneer cubes to the filling.
• Desi-Mex Tacos: Swap avocado for Jain green chutney.
• Mini Taco Bites: Use mini puris for taco-style chaat!

 Final Thoughts

These Jain tacos are proof that following dietary rules doesn’t mean giving up global flavors. Whether you're hosting friends or just craving something different, these sattvik tacos bring freshness, fun, and full flavor to your plate.

Craving more Jain fusion recipes like enchiladas, quesadillas, or lasagna? Just say the word—I'd love to share!